Benefits of Cold Therapy

One of the finest additional benefits of cold therapy is the huge ENERGY Boost it gives you!
The moment you step into the ice-cold water, you feel a wonderful energy booster.
The icy cold stimulates your body and causes adrenaline and endorphins to be released.
This leaves you feeling invigorated and able to take on the whole world.
If that is not positive then we don't know either!

With its own Gardentub in the garden you can do your own cold therapy sessions in your own garden.

You can go outside in nature to dip in a lake, take a splash in the sea, cold-shower in your own bathroom or fill a bath in the garden.

Whatever choice of Cold Therapy you choose, all is well!

Taking an ice bath will strengthen your immune system!
Exposing your body to cold activates your immune response, increasing white blood cell production and boosting your overall immunity.

Cold training also activates brown adipose tissue, contributing to more efficient body function and disease control.

When do you start cold therapy?

With cold dips, you stimulate the release of melatonin!
Melatonin is the hormone responsible for regulating sleep.
So extra nice if you are a difficult sleeper.

Order your ice bath at the VUUR LAB.
You can choose from five different Trendy colours: